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Curious Courses Day 2016 – 18th September 2016

Date: Sunday, 18th September 2016, 08:30 – 17:30

Join our third Curious Courses Day and find...Inspiration. Stimulation. And Curiosity!

Choose 6 out of 18 short taster courses. Create a personal and tailored experience just for you.

Experience an inspiring keynote. Learn from experts on fascinating topics. Meet with open and like minded people throughout the day. Network over a delicious lunch.

What will you discover?

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Quit dieting for good

Date: Thursday, 21st July 2016

Are you unhappy with your current weight or body? Have you tried all the diets and even lost a few pounds while on the diet but have a hard time keeping it off afterwards? Do you feel guilty when you don't eat the right things or eat too much of something?  With so much conflicting information out there, there's no wonder there's so many people yo-yo dieting.

Price: CHF 75 per person

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Bio/Neurofeedback and Self-Sustainability

Date: Thursday, 21st July 2016

Have you ever suffered from anxiety, stress or depression? Maybe you have heard of neurofeedback before and wondered what it is and how it can help people? Neurofeedback is a type of biofeedback that uses real-time displays of brain activity to teach self regulation of the brain. As you see your brain activity, you learn from it and train with exercises to change your thoughts and behaviour. It has been proven to work with many conditions including anxiety, stress, ADHD, sleep problems and more.

Price: CHF 75 per person

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Live Life with Gratitude

Date: Thursday, 20th October 2016 - Date Changed (Zurich)

Have you heard that gratitude will significantly improve your life? That it can bring you from a low or depressive state back up to experiencing the world with a smile? How can such a small thing make that much of a difference? By attending this course, you will understand how gratitude truly works, how science backs this up and how the benefits can be far reaching. This will help you use gratitude to move away from negative thinking and open you up to feel and delight in the world more, turning up the colour in your life!

Price: CHF 75 per person

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